panic attack

What is a panic attack?

A panic attack is the unexpected appearance of intense fear or discomfort that lasts about minutes to reach its peak and then goes down.

What symptoms who have suffered a panic attack?

• Palpitations, pounding of the heart or accelerated heart rate.
• Perspiration.
• Trembling or shaking.
• Feeling difficulty breathing or choking.
• Suffocation.
• Pain or discomfort in the chest.
• Nausea or abdominal discomfort.
• Feeling dizzy, unsteadiness, lightheadedness or fainting.
• Chills or warmth.
• Numbness or tingling.
• Feelings of unreality or separate from oneself.
• Fear of losing control or "going crazy."
• Fear of dying.

  What is the treatment for a panic attack?

  Treatment involves work that is experienced fear to suffer a panic attack and that physical sensations can lead to a heart attack or any other condition that can provoke death. To this must be exposed to unpleasant physical symptoms in order to reduce the discomfort they cause and deal with specific situations that cause fear again experience a panic attack and work to acquire negative thoughts about more adaptive. If you have suffered panic attacks so repeatedly, we can help! Contact informed us that how we can go with you to resolve this situation.